Get a job standing bridge watched and get that time logged as well as assesments signed. Search the forum it all been discussed recently and at length.
Go here for an example: http://www.msc.navy.mil/civmar/training/RFPNW-Nov10.pdf Check out the whole thing and read on page 97 of 126 about the 6 months worth of 8 hours days of under-instruction watches.




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